I went to my first therapy intake in years the other day. All the hours of my life cried out to be seen and heard and accounted for. I’m never in therapy at my darkest moments so I come with some unintentional armor guarding my heart and my entrails. It takes so little to dent the anger-tempered metal.

It feels important to tell every psychologist that my dad once told me to vacuum the lawn and that though it filled me with doubt about the order of the universe I did it because I was too scared not to. The words always dry up in my throat because it’s ridiculous to tell anyone that I have, in true fact, vacuumed a lawn.

I know I could use a silent ear regarding Zeke’s death. I’m not sure what I can say when a thousand things are always trying to speak at once through me in a giant coagulating mess of noise. I miss him. I think the hardest thing is that I expected to die before him and yet, here I am. I would have taken every pain in his stead, but that’s not how life works. I have to take my own arrows, collect my own offal in pails arranged carefully under a thousand leaks in my body.

I believe our personal power and our greatest weaknesses always stem from the same source. The things that make us vulnerable also makes us strong. Perhaps I think of it in too simplified terms for some, but for me it comes down to the idea that light can’t exist without dark, that cold is meaningless without heat, and good has no context without bad. I even named my company after this concept; sugar and pith – the sweet and the bitter. I don’t believe in fairy tales because they’re obsessed with vanquishing the dark so that light can prevail, but morning is nothing without dusk. Fairy tales are incomplete stories, bastards of the truth which is ultimately more rewarding as well as devastating than fantasy.

I need a therapist to help me swim to the bubbling sunlit surface of water from a thousand feet deep in the alien darkness full of changelings and dancing muscles. Can therapists do that?

The greatest gift in my life has been the long slow discovery that I’m not alone in this dark.

It’s peopled with a thousand spirits kin to me. When I stop struggling to swim and let the waves tow me under I can hear all of them speaking with buoyancy at the same time; with joy and love and the fear stripped from them like it was nothing more than thin streams flooding porous tidal stones.

Can there be reconciliation for as many selves as I have been?